I took some pictures today with stock 1uzfe (pre vvti) and 2JZGTE springs. There was a typo made in my webpage. www.lextreme.com/spring.html Its now fixed. Here are some pictures.
there should be an MIN clearance of 0.060" from max lift to coilbind when toying with springs and cams. make sure when swapping components around that this number is kept in mind